This big yoga wedge is a single, chunky EVA foam wedge, 28cm long, 25cm wide and 9cm high. At 25cm wide there’s room for both hands or both heels on the one wedge, and at 9cm high it gives a steeper angle than our slimmer wedges.
It’s a good swap for a folded blanket that keeps slipping or squashing flat under you. The foam is strong but light, so it’s easy to carry to class.
Specifications
| Pack | 1 wedge |
| Size | 28cm long x 25cm wide x 9cm high |
| Material | EVA foam |
How to use it
- Garland pose (malasana): stand with your heels on the thick end and the balls of your feet towards the thin edge, then sink into the squat.
- Downward dog and plank: place both hands on it with the heels of your hands at the thick end and fingers pointing down the slope, so your wrists bend back less.
- Seated forward folds and cross-legged sitting: sit on the high edge so your pelvis tips forward and you can sit taller.
- Calf stretch: stand with the balls of both feet on the thick end and let your heels drop.
If you’d rather have a separate wedge for each hand or foot, the pair of 29 x 15 x 5cm wedges is lower and narrower. See the full yoga blocks and wedges range, or browse other yoga accessories.
Care
Wipe it with a damp cloth and mild soap and let it dry before you stack anything on it. Keep it out of direct sun and hot cars so the foam doesn’t warp.
Shipping and returns
We send orders from our Wellington warehouse within 1 to 2 business days. The delivery cost and free shipping details for this item are shown next to the Add to cart button. To send something back, see our returns policy.
Joy W. –
Bought as gift. Very happy with ease of process and quick delivery.