This Bloom smooth Pilates ball is the 30cm size, in white or natural. It’s a soft, light inflatable ball for mat Pilates and core exercises, and it comes with an inflation straw.
The finish is smooth, and the ball is anti-burst to about 136kg (300lb). The extra 10cm over our 20cm balls gives more lift when it’s under your back or hips.
Specifications
| Size | 30cm |
| Colours | White or natural |
| Surface | Smooth |
| Anti-burst | Up to about 136kg (300lb) |
| Included | Inflation straw |
Who it suits
A 30cm ball suits people who want a little more height and support than a 20cm ball gives, for example under the lower back when doing curl-ups or under the pelvis in bridges. It’s also comfortable to sit or lean against during stretches.
It still fits between the knees for squeeze work, though you’ll feel a wider stretch through the hips than with a 20cm ball. If you mostly want a ball to hold between your ankles or in one hand, a 20cm ball is easier to manage.
How to inflate it
The ball arrives flat. Use the straw to blow it up until it’s round but still has some give. Pilates balls are usually used a bit soft so they mould under your body. If you want it firmer for squeezes, add a few more breaths.
The same size comes in blue as the Bloom mini Pilates ball 30cm in blue. For rings, bars and other small kit, see our Pilates equipment.
Care
The smooth surface is quick to wipe clean with a damp cloth after use; let it dry before you put it away. Keep it away from sharp edges and direct heat, and let some air out before storing it for a long time.
Browse the full range of Swiss balls, yoga balls and Pilates balls.
Shipping and returns
We send orders from our Wellington warehouse within 1 to 2 business days. The delivery cost and free shipping details for this item are shown next to the Add to cart button. To send something back, see our returns policy.
Nic Davies –
As expected thanks