Yoga Bosu Balance Trainer Ball

This yoga balance trainer ball is a 58cm half-ball trainer in green, purple or pink. It’s the larger of our two yoga balance trainers and weighs 5kg, which keeps it planted when you stand, jump or do push-ups on it.

The dome has a textured petal pattern for grip, and an anti-slip gasket on the base stops it sliding on the floor. Buckle points let you attach resistance tubes.

Specifications

Who it suits

The 58cm size gives you more room to stand with your feet apart, which taller users tend to appreciate in squats and lunges. It’s a sensible single piece of kit if you train at home and want to work on balance and core without buying lots of equipment.

How to use it

Begin dome side up. Stand in the middle near a wall and hold still, then add squats and step-ups. Sit on the dome for crunches, or lie with your lower back on it for a supported stretch. With your hands on the dome and feet on the floor, push-ups become a balance exercise.

Clip resistance tubes to the buckles for rows, curls and presses while standing on the trainer. Once you’re confident, small jumps onto the dome are a good next step.

For a smaller, lighter version, see the 47cm yoga balance trainer. The Livepro half round balance ball is our commercial model.

Care

Wipe it clean with a damp cloth. Keep it away from sharp objects and heaters, and store it flat on its base.

See all our Swiss balls and balance balls.

Shipping and returns

We send orders from our Wellington warehouse within 1 to 2 business days. The delivery cost and free shipping details for this item are shown next to the Add to cart button. To send something back, see our returns policy.