Bloom Yoga Brick White

The white Bloom yoga brick is a firm, 10cm-tall EVA foam block that you can use in yoga and Pilates. It’s the same size and foam as the blue and pink Bloom bricks, in white.

It measures 23 x 15 x 10cm and weighs 415g. The foam is high density with a hardness rating of 40C, so it won’t squash flat when you press into it or squeeze it.

Specifications

How to use it

In Pilates and strength sessions, you’ll often squeeze a brick between your legs. Lie on your back with your knees bent, hold the brick between your inner thighs, and keep a light squeeze as you lift into a bridge. The same squeeze during ab curls helps you keep your knees in line.

In yoga, use it anywhere you want the floor to come up to meet you. In a wide-legged forward fold, stand the brick on end between your feet and rest your head or hands on it. In pyramid pose you’ll want two, one either side of the front foot, so your hands have something to press into while you lengthen over the front leg.

Teachers sometimes like a light-coloured brick for demonstrations, since it stands out against a dark mat in a video or at the back of a room.

The same brick is also sold in blue and pink. For cork and wooden blocks, browse our yoga blocks and wedges.

Care

White shows marks from hands and floors sooner than darker colours, so give it a wipe with a damp cloth after each session. A drop of mild soap on the cloth lifts most scuffs. Let it air dry before putting it away.

Shipping and returns

We send orders from our Wellington warehouse within 1 to 2 business days. The delivery cost and free shipping details for this item are shown next to the Add to cart button. To send something back, see our returns policy.