The red high density yoga mat is a firm 5mm mat, 183cm long and 61cm wide. High density means the mat holds its shape under your weight instead of squashing flat, which gives you a stable base in arm balances and standing poses. The top is textured for traction, to help keep hands and feet from sliding as you move.
Red is the brighter of the two colours in this range, and easy to pick out in a studio full of black and grey mats.
Specifications
| Size | 183cm x 61cm |
|---|---|
| Thickness | 5mm |
| Build | High density, firm |
| Surface | Textured for traction |
| Colour | Red |
How to use it
Use it for practice where stability matters more than softness. In crow pose or side plank, a dense mat keeps your wrists level instead of letting them sink. In tree pose or warrior three, the standing foot has a flat, even surface to press into.
5mm of dense material is still comfortable on carpet. On timber or concrete, kneeling poses are easier with a folded blanket under the knees.
The same mat comes in black, and in a 200cm long version for taller people.
Care
Wipe the surface with a damp cloth after practice, with a little mild soap now and then. Let it dry before rolling, and store it out of direct sun, which fades bright colours over time.
See other thicknesses and materials in our yoga mats, or read our guide on how to choose a yoga mat.
Shipping and returns
We send orders from our Wellington warehouse within 1 to 2 business days. The delivery cost and free shipping details for this item are shown next to the Add to cart button. To send something back, see our returns policy.









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