These plank pads are two round TPE foam pads, 17cm across and 15mm thick, that go under your elbows, knees or hands on a hard floor. At 15mm they’re thicker than a normal yoga mat, so they add cushioning under one spot without you needing a thicker mat.
They’re black and light, and a pair takes up little room in a bag. Customers rate them 4.8 out of 5 across six reviews.
Specifications
| Pack | 2 pads |
| Diameter | 17cm |
| Thickness | 15mm |
| Material | TPE foam |
| Colour | Black |
How to use them
- Forearm plank: one pad under each elbow.
- Low lunge and kneeling hip stretches: a pad under the back knee.
- Tabletop, cat and cow: a pad under each knee.
- Camel pose and kneeling push-ups: under both knees.
They work on top of a mat or straight on a wooden floor. If you find you want padding everywhere, a thicker mat may suit you better; our guide on how to choose a yoga mat explains the trade-offs. For a larger pad in red or white, see our yoga pads, and you’ll find more in yoga accessories.
Care
Wipe them with a damp cloth and a little mild soap, then let them air dry.
Shipping and returns
We send orders from our Wellington warehouse within 1 to 2 business days. The delivery cost and free shipping details for this item are shown next to the Add to cart button. To send something back, see our returns policy.
Mary –
Great quality for the price, just what I needed, I use these for my boney knees 😊
Shelley –
I bought a set for my yoga buddy and myself. A huge help for both of us. Thanks.
Deb De Haan –
Makes doing planks so much easier on the elbows
Alice E. –
Definitely makes planking a lot more comfortable with the extra cushioning provided! I’m on wooden floors so needed extra padding as my mat wasn’t sufficient.
Hayley M. –
Thea were perfect for my knees and elbows however didn’t really need them as my new mat was so comfy !!!
Anonymous –