This inflatable half round balance ball can be used flat side up or round side up.
It reduces impact, enhances the sense of balance and exercises hard to reach core muscle groups when doing push-ups, sit-ups and all kinds of plyometric, aerobic and stretching rehab exercises.
Resistance tubes with handles attach at the base and help you achieve a total body workout.
Size: 60 cm diameter
Similar to the Bosu Ball but more affordable.