Ab Sliding Discs bring a new dimension of strength training, body shaping and strengthening to the internal muscles of the body. The principle practice is gliding movements along the floor in different directions.
They can be used for both hands and feet and in particular on all kinds of interior surfaces, where the smooth side is used on carpet and textile side is designed for hard and smooth floors.
Gliding Discs are mobile, lightweight, fun and above all a very effective training tool to strengthen the entire body.
Material: Polypropylene / Cork
Height: 9mm Weight: 110 grams/pc Diameter: 180mm Pieces: 2pcs